Yoga with Elena

Yoga with Elena at Linden House

Tuesday 14th, 21st and 28th January - 6:30pm to 7:30pm

Hello, my name is Elena and I am a certified yoga teacher.

After 14 years spent working in fast paced offices I know very well how a busy lifestyle, juggling work and personal life, can take a toll on our physical and mental wellbeing and how much we need to take some time for ourselves to recharge and rest.

In my classes I focus on the importance of breath. I’ll invite you to slow down and listen to your body so you can practice in a way that supports your wellbeing physically and mentally.

My classes focus on mindfulness through a slow flow that will help you to unwind and ease you into the evening at the end of a long day.

The Linden Social ticket price is £10.00 per class, payable to Elena.